Choose between the following treatments:
- Reflexology – your feet mirror your health, areas on your feet will be pressed, this can help to maintain health and wellbeing.
- Crystal healing – the energies and properties of crystals can help balance your body and mind.
- Reiki-healing on a physical, mental and spiritual level. Energy flows from the Practitioner’s hands in to the client.
No experience is needed at our yoga classes. An hour to practise techniques and relaxation in a class just for Carers.
Quiz, games, refreshments and a chance to meet some lovely dogs.
A chance to get fit, feet great and have fun during this energising keep fit class!